Fermented Salsa

I have not made this salsa yet, but I was fortunate enough to try it when Brian Bailey brought it to work.  His wife Shawna made this and it was incredible.  When I first heard she was letting salsa sit out on the counter to ferment I have to say I was very skeptical.  Since then I have read that there are actually some really good health benefits to eating fermented foods.

Here  is the recipe:

Makes 1 qt
-4 medium tomatoes, peeled, seeded and diced
-2 small onions, chopped
-3/4 c. chopped chile, jalapeno, or milder pepper (seeded)
-6-8 cloves garlic, peeled and finely chopped or pressed
-1 bunch cilantro
-1 tsp. dried oregano (or a good T or two of fresh)
-juice of 1-2 lemons
-1 T. sea salt
-4 T. whey or 1 extra T salt
-1/4 c. filtered water

Anyway, mix all ingredients and place in a quart-sized, wide-mouth mason jar.  Press down lightly until the juice rises up; if there is not enough liquid to cover the vegetables then add a little water.  The top of the vegetables/liquid should be about an inch below the top of the jar.  Cover and keep at room temperature for about 2 days before transferring to the fridge.

A note about timing: that “2 days” is a very subjective figure.  It depends on a number of factors.  If you use the whey, this process goes very quickly.  If you don’t, it takes a little longer.  The temperature of your kitchen is also a factor.  This took 2 days in our kitchen, but we used whey.

How do you know when it’s done?  Taste it every single day.  Twice a day if it’s really warm in your kitchen.  Open it up, press the vegetables down, and give them a taste.  When it tastes really good, it’s done.  As you can see, there is pretty much no way to get this wrong.

If you use the no whey-extra salt method you’ll know it’s done when it starts to taste less salty.

I don’t know that I’d let this one go too long… probably better slightly fermented than sour-kraut-level fermented.

props to http://newhomeeconomics.wordpress.com/2009/08/20/recipe-fermented-salsa/ for sharing this recipe online

Grilled Summer Medley Bruschetta

So on thursday last week I got my much anticipated box of fresh produce from Jacobs Cove.  One large heirloom tomato, a bunch of small sweet orange tomatoes, cucumber, green and yellow beans, kale, carrots and I think  turnip.  I was ready to let that box of produce be my inspiration for something tasty and I will share it with you now.

Earlier in the week my wife and I went and had dinner in Provo at La Jolla Grove and though I had been there once before and was not overly impressed I do have to say that the appetizer of bruschetta that I got and the tomato and basil salad with mozzarella cheese that my wife got were both amazing!  I was craving my own twist on that all week long so sure enough I felt inclined to make my own version with the box of goodies that had just arrived.


In no particular order I used, tomatoes, basil, cucumber, squash, garlic, olive oil, balsamic vinegar, country wheat bread and salt and pepper.

Start first by creating your topping.  I cut up the tomatoes into 1/4 inch cubes and then added fresh basil which had been cut correctly (see chiffonade)

I like a strong basil flavor so I use quite a bit.  To my basil and tomato mixture I added some 1/4 inch cucumbers diced up (I left the skin on) and then some finely chopped garlic, about 3 cloves.  I drizzled some olive oil and balsamic vinegar into that and added salt and pepper to taste.  I decided I would grill my yellow squash before adding it into the mix.

Grilling the bread was done at the same time I was grilling the squash.  Make sure to brush both the bread and the squash with olive oil to prevent from sticking to your grill.

Once the bread and the squash was done grilling I diced the squash the same way I did the cucumber and the tomatoes into 1/4 inch cubes.  I now added all the ingredients together into a bowl and allowed them to combine all their wonderful flavors.

If you are wondering where I got the inspiration to add cucumbers to this dish it is at the salt lake farmers market there is a booth where this lady sells “cuacomole” which is her concoction of a guacamole but she uses cucumbers instead of tomatoes.

And here is the final product!  It was delicious.  You could drizzle again with good quality olive oil and balsamic vinegar for presentation too.



The best grilled bruschetta ever

One of my favorite cooking shows on tv is called “chucks day off.” The show is pretty basic, you have this awesome chef/restaurant owner in Quebec who owns the hottest restaurant in town and his day off each week is Monday. Well on Monday he is in the kitchen preparing his favorite dishes for friends and business contacts etc. Its really a cool show and you can watch in on the cooking channel (new spin off from Food Network.) So why did you know this? I got my inspiration for this grilled bruschetta recipe from that show like a year ago.

Ingredients you will need:

    • French bread or country bread. Basically go to the bakery section of the grocery store and get the home made non sliced long loaf of bread.
    • Goat cheese- one log (they literally usually come in a log form)
    • Milk
    • Tomatoes
    • Arugala (spinach if no arugala, but try to find arugala)
    • Fresh basil
    • Lemon
    • Garlic clove
    • Pancetta (can use bacon if you want but I would use pancetta)
    • Olive oil
    • Salt and pepper

Quick Preparation:

mix the goat cheese with maybe a quarter cup milk and mix with a fork so it become spreadable.

slice tomatoes thin

Chiffonade your basil (instructions below)

fry your pancetta just like you would bacon


You do not have to grill the bread but I prefer that to toasting it in the oven.  Slice the bread length wise and then in half if you want smaller easy to manage pieces.  Once cut you need to brush them or drizzle them with olive oil.

After you have it sliced is when you go grill it up or broil it on the top oven rack.  Again I think grilling over open flames is better as it gives it grill marks, a bit of a smoky summery taste and is just more fun.  I suggest grilling or broiling it until it is pretty crispy and I even turn mine over so that both the bottom and the doughy side crisp up.

Take the bread off the grill and while still hot you take one clove of raw fresh garlic and you run it over the crusty toasted bread.  You will see the garlic start to go down in size as if you are grating it like you would cheese.  The crispy bread will take upon itself the garlic and you will soon smell the wonderful aroma.

Now you need to apply your goat cheese spread.  You should have mixed some milk with your goat cheese so that you have a spreadable and easily pliable goat cheese.  It is true that goat cheese is already pretty soft, but you want to soften it up a bit more so that you can easily spread it over the bread.

Once the goat cheese is spread over the bread (use as much as you would for a pretty good peanut butter sandwhich) Get a decent layer of cheese on the bread.  You want to spread your pancetta which has already been fried up all over the cheese.  You will notice in my picture below I bought pancetta that was cubed and what I did was put it in a food processor to chop it even finer so that after I fried it (you cook it just like bacon) I wanted to be able to sprinkle it.  I would suggest buying thinly sliced pancetta from your deli and fry it like bacon til crisp.

On  top of your cheese and pancetta you want to lay thinly sliced tomatoes.

On top of the tomato slices you want to literally pile on the arugala or spinach.  Be liberal, you want a salad of sort on top here.

At this time you also want to drizzle the arugala with olive oil and then squeeze lemon juice all over it and then also zest some lemon peel all over it too.  The large picture below will give you a good visual of what I mean.  Notice the lemon zest, some oil and lemon juice giving it a wet look and also the basic chiffonade!

Chiffonade your basil and sprinkle it over the arugala.  For info on how to chiffonade basil click here.

The final product is delicious.  Fresh grind some black pepper and add some kosher salt flakes or just salt and enjoy.  I will normally cut the bread into individual slices about 1-2 inches wide.  If I have time later I will come back and add some other pictures that my wife took.  PS, these photos are not as good as many you will find here on we are foodies, but I just had the trusty Iphone when making this tonight.  Enjoy the great flavors!  Oh one more hint on something you will find in the photo below.  I had some very small orange cherry like tomotoes left over from my Jacobs Cove pick up and they looked so colorful that I sliced them up and sprinkled them also on the very top.  You will see that in the picture below.